Fit36® News

Denver’s New FIT36® to Sponsor 5th Annual Winter Concert at Red Rocks The new high intensity interval training concept, FIT36®, is taking its effective high intensity interval training workout to iconic Red Rocks Amphitheater before winter enthusiasts take in the Icelantic Winter on the Rocks Concert on Friday, Jan. 29. FIT36® incorporates wearable technology...

Now in Three States, FIT36® Provides a Complete Workout in 36 Minutes   HIGHLANDS RANCH, Colo., (December 18, 2015) -- FIT36®, a new concept in fitness training developed by Fit 36, LLC, is taking fitness to a new level, resonating with five of the top-10 fitness trends recently released by the American College of Sports Medicine (ACSM). The new franchise,...

With endless gift choices for the holidays, things can get a little confusing when attempting to find what's right and what isn't. Recently, WellBiz Brands, Inc., one of the largest health and wellness organizations in the United States, compiled a list of gift ideas for the health conscious consumer. WellBiz, which manages the FIT36, LLC franchise entity,...

Burn More Calories in Just 36 Minutes with New Fitness Training Concept   HIGHLANDS RANCH, Colo., (November 24, 2015) -- There’s a new fitness training concept that gives individuals a full-body, strength-based workout in much less time than traditional workouts and weight training. FIT36®, managed by Colorado-based WellBiz Brands, Inc., gets members results...

FIT36® is High Intensity Interval Training in 36 Minutes   HIGHLANDS RANCH, Colo.,   (November 19, 2015) -- FIT36®, the newest passion in fitness training, is opening another studio in the Denver area on Saturday, Nov. 28, bringing the total number of FIT36 locations to three in Denver. Located in Highlands Ranch at 9370 S. Colorado Blvd., Suite A-2,...

Studio Lead by Super Athletes in Volleyball, Soccer and Military Special Ops DENVER,   (November 16, 2015) -- FIT36®, a new concept in fitness training, opened a new location on November 16th in the Denver Tech Center, 8000 E. Belleview Ave, Suite B80 in Greenwood Village. Developed by Denver-based WellBiz Brands, FIT36®  is a 36-minute, high intensity...

HIGHLANDS RANCH, Colo., -- There’s no question that any kind of exercise is good for the human body, mind and spirit, but are they created equal? A former competitor for the United States' premier beach volleyball tour, the Association of Volleyball Professionals (AVP), Jen Holdren appreciates the benefits of both aerobic and anaerobic exercise for strengthening the heart and muscles, but feels she gets more bang for the buck with anaerobic through high intensity interval training (HIIT). 

FIT36^® studios house the next-level in fitness training; a 36-minute, high intensity interval training / HIIT workout that involves clients progressing through 12 different stations, completing each station twice, all while monitoring their heart rate and total amount of calories burned during the workout.