Blog

Let’s be very clear about this: there is nothing like FIT36™. Saying there is a difference between us and everyone else is a rather obvious statement. That’s why our members love us.

For the majority, exercise is a way to stay in shape, lose a few pounds and to stay healthy. For the small percentage of elite athletes, exercise serves more of a purpose to strengthen key muscle groups to help them excel in sport. Additionally, training also helps to protect all of us from injuries. Clearly, we all can’t be athletes and don’t need to train like they...