Our HIIT training will challenge your body in a way it hasn’t been challenged before.

Then we push you on to the next station to build total body strength.

  • The 36-minute workout can build strength AND burn calories.

  • The FIT36® workout is focused on strength and endurance. Others are focused on weight loss. You can burn calories while making yourself stronger through intense functional movements.

  • HIIT is intense by nature and can burn calories at a faster rate than a standard workout.

  • We have high-energy classes in an atmosphere perfect for getting after it.

Reserve your spot today and get updated news and specials.

Reserve your spot in Ashley's FIT36 VIP Class!

Sunday January 22nd, 2016 at 11:00am FIT36 Norfolk 333 W 21st St, Norfolk, VA 23517