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This Is NOT Your Typical Workout
The comradery, intensity, and ever changing workout routines, helps discourage boredom and drop out.
High Intensity Interval Training - A Superior Workout In Less Time
With professional and certified trainers on staff, this unique and functional workout format both challenges and energizes.
36-Minute Workouts - Small Group Setting
Our small group setting helps build a community between members and also allows trainers to tailor each session to many fitness levels.
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